By Kassandra Sanchez Throughout your years in college and in your career, you will need guidance and enlightenment. Finding a mentor or a coach may help you find your path. However, there is a difference between the two of these, and it is essential for you to learn about both. Mentors and coaches help us...Read More
By James Jones This article is also posted on ChangeTheCompany.com A hiring freeze is not the end of the world, but it does help to know what a hiring freeze is. Essentially, a hiring freeze is when a company stops hiring new employees to fill company positions. Sometimes, a company will fill essential roles in...Read More
By Leah Rodriguez As intelligent beings, we like to consider ourselves adaptable, capable, and driven. However, it is not easy to find the motivation to do everything we have to do because, well, it can be hard. It is especially hard in times like now where everything is in an online format, and working from...Read More
By Leah Rodriguez What is interpersonal communication, and is it as hard to understand as it sounds? The simple answer is no; it’s not hard to understand. As a matter of fact, everyone engages in interpersonal communication without even knowing it! Interpersonal communication is the process of exchanging information, ideas, and feelings between two or...Read More
By Leah Rodriguez What are interpersonal relationships, and how are they defined? First, we need to explain what the word “interpersonal” means. Interpersonal is defined as relating to relationships or communication between people, and relationships is how two or more concepts, objects, or people are connected. In short, it means building connections and relations through...Read More
By Luis Nieto, Jr. I believe that what we do throughout the day changes what we get out of it. Therefore, morning, day, and night routines are a priority when it comes to self-care. Morning routine When I wake up, I can’t be worrying about distractions such as texting, scrolling through social media, and answering...Read More
By Luis Nieto, Jr. Smart dieting is a significant piece of an individual’s life. The majority of the foods that we eat are prepared and contain ingredients which could prompt an assortment of medical problems such as diabetes, depression, obesity, high blood pressure, and others. Moreover, by far most of the food sources that we...Read More
By Luis Nieto, Jr. Meditation has been a key factor when it comes to emotional stability during hardships. Therefore, it isn’t a surprise that millions of people practice this form of self improvement on a daily basis. There are millions of ways to meditate, such as a guided meditation that can be either seen or...Read More
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