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advice, app, Application, applications, headspace, meditate, meditation

Headspace: The Best App for Your Meditation Needs

By Luis Nieto, Jr. Meditation has been a key factor when it comes to emotional stability during hardships. Therefore, it isn’t a...

6 best, book recommendations, books, fiction, memoir, recommendation, self help, six best books, teen, teens, tween, tweens

5 Best Books for Teens/Tweens

During the teenage years, reading the right books can have monumental influence on mental, social, and emotional development, not to mention providing...

6 best, film, film recommendations, films, movie, Movies, shows, stream, teen, teens, tv shows, tween, tweens

6 Best Movies & Shows for Teens/Tweens

During the tween and teen years, the media has a large influence on how people think and act. Thanks to the growing...

hank and john, information, informed, listen, new york times, podcast, podcasts, ted, teen, teens, top 6, tween, tweens

6 Best Podcasts for Teens/Tweens

Podcasts are a wonderful, and often underrated, source of intellectual and creative stimulation for the young, open minds of tweens and teens....

career, career success, introversion, introvert, socializing as an introvert, workplace

Introverts Can Thrive at Work Too

This article is also posted on ChangeTheCompany.com If you identify as an introvert, you’re someone who is your most collected self in...

boss, boss relationship, career, communication, manager, manager relationship, positive experience, work environment, workplace

You At Your Best With the Boss

This article is also posted at ChangeTheCompany.com If you’ve worked at multiple jobs, chances are you’ve probably read plenty of articles on...

career, conflict resolution, Decision, hr, human resources, manager, work

HR Is Just Down the Hall

This article is also posted on ChangeTheCompany.com Gone are the days when a company’s Human Resources representative was mainly tasked with the...

anxiety, creative outlet, dopamine, mental health, pros and cons, Social media, tik tok, tiktok, videos

TikTok: Does it worsen or alleviate anxiety?

The latest viral social media platform has not only made headlines all around the globe, but it has become a major talking...

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